Acne Causing Foods To Avoid

May 24, 2014 by  
Filed under Acne Cure

Is it possible to cure acne by a mere diet? I’ll let you decide that for yourself after you have read the next few lines; what I can tell you right now is that most physicians believe that you couldn’t cause acne by what you eat, which I personally consider to be a farce. But then again, I’m merely a lowly writer, and your opinion is yours to draw from the facts that are presented below.

SEAFOOD – Interestingly, there aren’t a lot of people who realize that seafood often contains very high levels of iodine, which is known rather well to contribute significantly to the worsening of an acne condition. Again, the general consensus is that it does not cause you to have acnes, merely that by abstinence from foods containing the mineral/element, you can speed up your acne cure process. I would say that if you were at risk of acne, probably by genetic inheritance or by the fact that you are just reaching to your adolescence, you will do well to cut back on your seafood and iodine consumption.

MILK – Based on research, there is definitely a connection between the milk and acnes, and that connection is believed to be positively epidemiological. Facts prove that the consumption of various forms of treated milks, such as partially skimmed, instant breakfast drink, sherbet, cottage cheese, and cream cheese, all have ways of worsening a case of acne. Most researchers tend to put it down as an association between bovine in cow milk and the several sex hormones in the human body, but they sincerely have not been able to identify the exact factor or component in milk that causes the problems.

So dermatologists say you should perhaps experiment with the way you consume milk so that you can determine specifically which type of milk affects your acne adversely; I say you should generally avoid the above listed forms of milk once you realize that you are prone to acnes.

CARBOHYDRATES – High refined sugar content in your diet has always been believed to be one of the most glaring causes of acne for acne sufferers; and the same goes for a lot of other processed foods that are regularly consumed by the general American public. However a lot of questions are raised by the fact that even though most people consume these foods in their diet, not all of them respond with acnes.

Incidentally, most non-westernized countries and societies in the world today really don’t suffer as much from acnes as Americans do, which would suggest that the carbohydrate content in the foods we eat must indeed be a contributing factor to the incidence of acnes in the United States. As such, you may want to consider a low glycemic index in your diet to cure your acne, and do away with such foods as soft drinks, sweets, white bread if you desire to alleviate your acne. And of course, you know what to do with the junk food and the high fat and sugar content that it has.

OTHER SUGARS – I’ll leave this to you to decide, but studies suggest that other high sugar content foods like your regular chocolate, and your french fries, and the chips, and the sugar, are all parts of a long list to comprise high sugar foods that worsen acne. For a fact, abstinence from them will help you cure the condition; and so it is reasonable to believe that the same abstinence can help to prevent your acnes also. It is a given: acne treatment by diet is possible; therefore acne prevention by the same means has got to be a viable approach to dealing with acne. There simply isn’t anything else to it.

Acne Remedy For Severe Symptoms

May 21, 2014 by  
Filed under Acne Remedies

Knowing what acne can do to you and how it can do it might be helpful in preventing the syndrome or curing it when it actually does hit you. In all honesty, the difference that this knowledge makes is small, but that small may be all that you need to be able to eventually find the relief from acne that you so badly need.

The most obvious effects of acne are the physical symptoms of the disorder that are so readily apparent on your face. Depending on the type or severity of acne that you are suffering from, the acne lesions may be few and widely spaced, or they could highly inflamed and close cropped. There are different names by which acnes are referred to, and the appearance of the lesions goes a long way to determine the name.

The most popular of the names are freckles, which generally refer to non inflamed cysts that appear howbeit all over your face; pimples are swellings, usually from inflamed blackheads; zits are serious, reddened and infected; and spots are often mild, and like freckles, surplus. You may want to speak with your dermatologist about which acne remedy is best for each application.

About the worst physical symptom of acne is the scarring that happens after the acne has gone, or even while it is still in full swing. Also depending on the severity of your acne suffering, you may have mild to moderate acne scarring, or you may suffer from a more extensive damage to the pigmentation of your skin. Most acne patients actually dread the scars more than they worry about the acne.

If you are not suffering from some anomalous form of the inflammatory skin disorder, the syndrome will burn itself out with your drastic hormone activity and then you will heal, but it tends to leave behind these hideous scars that could make living outright dreadful for you. There are many treatments for the removal of acne scars, but the choice is up to you based on recommendations by your physician.

Aside from scarring, the main effects of acne for most patients suffering from the inflammatory skin disease are psychological. Most acne patients suffer from reduced self-esteem, especially since the onset of the syndrome is at puberty, when boys and girls are at the height of social insecurity and self doubt. There have in fact been experimental studies that reveal adolescents with acne to also suffer from severe depression as a result, and some even contemplating suicide. It may stem from the hyperactive hormones, but it is not something you can to be too casual about.

It is critical that you address acne with aggressive treatment before the symptoms get too severe and the effects less manageable. One problem you should be aware of is that the scars are often worse and more depressing for an acne patient than the acnes themselves, so in your anxiousness to treat the acne, you may want to exercise sufficient caution to administer acne treatment that will leave the least scars so that you can lessen the overall impact to the patient.

Solutions And Cures For Adult Acne

May 8, 2014 by  
Filed under Acne Cure

Adult acne cysts are not unlike the cysts in acnes that are suffered by teenagers. Basically, it is the same condition only refusing to go and getting worse at the onset of adulthood. When your acne persists even as you enter into your thirties, it is time to face up to the reality that something is seriously the matter with your hormones, or that you are experiencing severe changes in your body. One such is pregnancy, and another may have something to do with your menstrual cycle.

Sometimes, disorders such as the rare Cushing’s syndrome can result in an outbreak of acnes even in your adulthood. Sometimes, it may simply be a polycystic ovary syndrome. And when you find that you still have to yet deal with acne cysts as you approach your fifties and sixties, it must be as a result of some response to menopause. Of course, before you conclude anything, you will do well to see your dermatologist about it first. It may be something as simple as a skin infection, or just a hygiene problem. It will be unfair to treat yourself to some severe adult acne regimen when a few more baths would simply have done the job.

The L’Oreal line has a few products in the market that do a remarkable job treating adult acnes and adult acne blistering. You should surf online and find out what you can about them. Be sure you read the parts on their medical reviews to be sure that they aren’t fakes or overrated cures. Treating adult acne cysts is serious business because you really do not need the further complication of scars and all of that on top of your advanced age and all.

It is rare to have acnes affect your neck and back when you are well into and beyond your thirties, but it does happen. Added to that, it is not too strange to have redness on the lesions on your skin, especially in cold weather. So when this happens, you don’t need to panic. But when there is a sudden onset of adult acne on your back and neck, do yourself a favor and worry. And be sure to take that worry to your dermatologist too. Certainly the dermatologist will know of the best treatments for adult acne that you can use, and how to reduce the redness.

In simple terms, treating adult acne is neither an easy nor a straightforward process. The L’Oreal adult acne regimen works well, especially for male adults, as do several other adult skin treatment gels that you will find on the market. But they do not always work for every situation. What you need to be doing is finding the adult acne treatment that works best for you.

Acne Treatment Antibiotics

May 5, 2014 by  
Filed under Acne Products

Acne lesions are called every ugly name you care to think of including zits, spots, or pimples. Sometimes they grow beyond your face too, depending on how severely you are suffering from the skin disease, and may spread to your arms, shoulders and torso, or even to your back. That’s my personal favorite: back acne – bacne, for short.

Acne lesions develop as a result of blockages in the follicles of your skin. Due most often to hormone activities in your body, your sebaceous glands may secrete excess oils that mix with dust and dirt on your skin. Also, bacteria from the environment often get involved in the mix, resulting in infections and eventual inflammation.

If you are going to treat and cure this condition, you are going to have to attack the bacteria that are causing the complications. Several procedures have been tried since the beginning of time with varying results. But in the middle of the last century, Sir Alexander Flemming discovered penicillin, and with it the development of various antibiotics was realized. Today, antibiotics are about the best acne clear treatments under the sun, guaranteed to give you clear skin if you employ them the way that you should.

Meet the antibiotics: They are basically of two types – topical and oral antibiotics.

Oral antibiotics were the first to be discovered. They included tetracycline and a host of other related anti-acne medications that you had to swallow for full effect. They did not so much kill the bacteria, as have anti-inflammatory effects on the disease. They include erythromycin, oxytetracycline, doxycycline minocycline, and lymecycline. In the UK, the off-label trimethoprim is a bit more popular.

Topical antibiotics came shortly after and are often and largely used alongside the oral acne medications. You had to run them on your skin in the infected areas for them to clear your skin, and you had to do that about 2 times a day. Erythromycin is also a common name amongst topical antibiotics, as is tetracycline as well. Other trade names in this genre are stiemycin and clindamycin. They appear to have about the same effects as the oral types, but they have one advantage – they do not cause you stomach aches as side effects of treatment, which makes them better in a sense.

There is a catch, though. In recent times, a very resistant type of acne has been seen more and more frequently. These are P. acnes, and they appear to be a lot more resistant to antibiotics. Often, they have been found to bounce back just days after topical antibiotics are supposed to have done their job, and short week later, if you have been using the oral type of medication.

But until you have P. acnes, you can be confident that your acnes, the lesions, and the scarring that result are as good as history if you stick to your antibiotics.